Grab a Lunch with your Counselor
Make an appointment with your Counselor for a Lunch and Learn about health topics including stress, anxiety, depression, and more.
Students
Mental Health & Wellness
The Professional University Dr. Carlos J. Borrero Ríos promotes mental health and wellness by offering resources and activities to UP students, faculty, and staff.
If you or someone you know is considering suicideCall the ASSMCA PAS Line now · 1-800-981-0023TDD 1-888-672-7622 · (787) 765-2929 ext. 3603
Mental Health Resources
Online Resources: Access is offered to a variety of resources that have been previously evaluated and identified to address various issues related to physical and mental health. You can access the resources through the following links:
- University of Pittsburg LifeSolutions: Through the Online Work Life Resources tool, search over 100,000 articles, seminars and databases on topics such as: Parenting, Aging, Emotional Well Being, Health and Wellness, Working Smarter: https://lifesolutions.personaladvantage.com/portal/landing?a=1
- Commission for Suicide Prevention: Information about services to prevent suicide. https://www.salud.pr.gov/CMS/108
If you or someone you know is considering suicide, call the ASSMCA PAS Line immediately at 1-800-981-0023 (TDD 1-888-672-7622) or (787) 765-2929 extensions 3603 · For emotional support, you can access https://www.salud.pr.gov/CMS/225 - Catalog of Agencies and Services
- Protocol for Suicide Prevention Is available through our web page.
Some Activities That You Can Request:
Just Read About It
The Counseling Office gives you the opportunity to read about a topic that interests you and then you can discuss it with the Counselor.
We can Find it For You
Your Counselor and all the Staff of Professional University will work to provide you with the resources you need. Just let us know what you need and we will work on it.
Taking care of your mental health is just as important as taking care of your physical and emotional health. Find support in friends and family, as well as at UP, to help you stay on track to a more balanced life and make more proactive choices for your mental health.